CBT  DBT  EMDR  Mindfulness
Individual, Couples and Group Counseling

Counseling and skills training for adults using Cognitive Behavior Therapy and Dialectical Behavior Therapy in conjunction with Mindfulness and EMDR to treat:

• Mood (including Depression and Bipolar Disorder)


• Anxiety, Trauma (including Posttraumatic Stress Disorder, Panic Attacks, Phobias)


• Life Transitions/Adjustments; Grief


• Self-esteem; Relationships; Co-dependence


• Chronic Pain, including Dyspareunia


• Stress Related Problems; Sleep


• Personality Disorders


• Adult Attachment Disorder